Mind, Body, Spirit Health Events

Free Friday Community Yoga
Aug
1

Free Friday Community Yoga

Free Friday Community Yoga!

Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome

This class will be led by Sam Boys

No cost.

CUTPL

Enter through Main Street Doors

We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!

Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.

Bring your own mat

View Event →
Family Appreciation Day
Aug
2

Family Appreciation Day

We are so excited to celebrate our 5 Year Anniversary with a Patient Appreciation Day exclusively for Culver Peds member families! 

We will have families coming in from just minutes down the road of Culver Peds to out of state!

Patient Appreciation Day will be a fun-filled "open house" -type event day from about 9 am to 4 pm.  

Drop by at your convenience during the scheduled hours on the selected date to celebrate. 

Events will include

  • Yoga'

  • Face painting

  • PANDAS/PANS Family Reunion

  • Gardening/Composting/Kitchen Demos

  • Arts/crafts and other activities for the kids

  • High-Protein, High-Fiber, Anti-Inflammatory Foods and Snacks

  • And more!

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Free Community Yoga
Aug
2

Free Community Yoga

With Culver Farmer’s Market back outdoors, yoga will now be at the Beach Lodge for the season.

Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome

We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!

Led by beloved local yoga instructor, Elizabeth.

Culver Peds has partnered with civvies and Culver Parks Department to offer FREE yoga classes to our community.

Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.

Bring your own mat.

View Event →
Free Friday Community Yoga
Aug
8

Free Friday Community Yoga

Free Friday Community Yoga!

Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome

This class will be led by Sam Boys

No cost.

CUTPL

Enter through Main Street Doors

We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!

Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.

Bring your own mat

View Event →
DPC Bootcamp
Aug
9

DPC Bootcamp

🌟 Led by Dr. Noemi Adame (Physician) and Dr. Chris Gamel (PhD), the owners of Culver Pediatrics Center. 🌟

Get expert guidance on the essentials you need to know:

  • Building your business plan, structure, and finances

  • Marketing and branding your practice

  • Creating efficient workflows with tech integrations

  • Balancing automation with personalized patient care

  • Navigating compliance, legal considerations, and more!

👉 Don't miss this opportunity to learn from a real-life success story and get practical tools to launch your practice with confidence.

Total Cost:

$500 per person

$900 per couple/duo

$1,275 per trio/team of 3

$1,600 per quad/team of 4

$100 NON-REFUNDABLE registration fee per team will be credited toward the total cost.

Full payment due THREE weeks before the event. We will invoice you the total cost after you register.

View Event →
Free Friday Community Yoga
Aug
15

Free Friday Community Yoga

Free Friday Community Yoga!

Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome

This class will be led by Sam Boys

No cost.

CUTPL

Enter through Main Street Doors

We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!

Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.

Bring your own mat

View Event →
Free Friday Community Yoga
Aug
22

Free Friday Community Yoga

Free Friday Community Yoga!

Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome

This class will be led by Sam Boys

No cost.

CUTPL

Enter through Main Street Doors

We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!

Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.

Bring your own mat

View Event →
Free Friday Community Yoga
Aug
29

Free Friday Community Yoga

Free Friday Community Yoga!

Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome

This class will be led by Sam Boys

No cost.

CUTPL

Enter through Main Street Doors

We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!

Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.

Bring your own mat

View Event →
DPC Women’s Retreat
Sep
4
to Sep 7

DPC Women’s Retreat

Are you a female-identifying DPC Physician struggling with:

  • People-pleasing?

  • Boundary setting?

  • Prioritizing your own mind, body, spirit health?

  • Personal safety concerns?

  • Distinguishing between true and false urgencies?

  • Sacrificing family time?

  • Burn-out?

👉 Join us for an empowering 3-night retreat exclusively for female-identifying DPC doctors.

Get expert guidance to:

  • Build or maintain a thriving, SUSTAINABLE practice

  • Prioritize your safety, health, family, and values

  • Develop an empowering mindset around expectations and false urgencies

  • Leverage automation and tech to maximize your bandwidth for personalized patient care

  • Heal your mind, body, and spirit so you can best heal your patients

  • Burn-out proof your practice

🌟 Led by Dr. Noemi Adame and her team at Culver Pediatrics Center.

Agenda and list of guest speakers/panelists coming soon!

$200 non-refundable registration fee

Save by sharing a room. invite a friend!

Early Bird Discount: Register before May 1st $200 off total cost

Total Cost Per Person:

Grand Suite King/Single Occupancy/Massage Included: $2900

Grand Suite King/Double Occupancy/Massage Included $2500

En-Suite King/Single Occupancy $2700

En-Suite King/Double Occupancy $2300

Queen/Shared bathroom/Single Occupancy $2400

Queen/Shared bathroom/Double Occupancy $2100

Bottom Bunk /Full Size Bed/Shared Bunk Room/Shared Bath $1900

Top Bunk/Twin Size/Shared Bunk Room /Shared Bath $1800

Cost includes:

Accommodations

All activities

All meals, drinks, and snacks

Swag Bag

Body Composition Analysis with Nurse Becca (Optional)

ADDED FEE: Optional 30 Minute Relaxation Massage Session

Agenda Coming Soon!

Are you unable to attend the retreat? Check out our one day, team-based intensive DPC Bootcamp.

View Event →
Lifestyle Medicine Conference For Better Health
Mar
2
to Mar 6

Lifestyle Medicine Conference For Better Health

  • https://somedocs.teachable.com/p/lifestyle-medicine-2?affcode=335065_rpewwrpo (map)
  • Google Calendar ICS

Dr. Adame is honored to speak at the Second Annual Lifestyle Medicine Conference for Better Health, hosted by Doctors On Social Media (SOMEDocs). This high-quality online conference is for a public audience as well as physicians.

Topic: Nourishing the Mind, Body, Spirit of Neurodivergent Patients Through Lifestyle Medicine

Noemi Adame, MD will teach how to apply the principles of lifestyle medicine to nourish the mind, body, and spirit neurodivergent patients, taking into considering the unique needs of this population.

March 2-6, 2026

#SoMeDocsLifestyle

The conference is a curated collection of expert-led lectures exploring the intersection of lifestyle medicine. Attendees will gain evidence-based strategies to enhance their well-being, optimize performance, and dive into topics like nutrition, physical activity, stress management, sleep, and preventive care. Designed for healthcare professionals and wellness advocates alike.

View Event →

Free Friday Community Yoga
Jul
25

Free Friday Community Yoga

Free Friday Community Yoga!

Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome

This class will be led by Sam Boys

No cost.

CUTPL

Enter through Main Street Doors

We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!

Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.

Bring your own mat

View Event →
FB Live: Holistic Sun Protection and Skin Care
Jul
23

FB Live: Holistic Sun Protection and Skin Care

Join Dr. Adame as she shares her recommendations for a holistic sun protection and skin health routine for children.

Join us for FaceBook Live July 23rd at 12:30 PM EST

Order supplements through my Fullscript store.

Order supplements from our Fullscript Store for 15% discount.

We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!

View Event →
Lake Fest: Free Community Yoga
Jul
20

Lake Fest: Free Community Yoga

We are proud to be part of the Lake Fest line up!

Wind down with a special Sunday morning yoga, led by Leanne Weatherby, to end your Lakefest Weekend.

Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome

We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!

Led by LeAnne Weatherby

Culver Peds has partnered with civvies and Culver Parks Department to offer FREE yoga classes to our community.

Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.

Bring your own mat.

View Event →
Free Friday Community Yoga
Jul
18

Free Friday Community Yoga

Free Friday Community Yoga!

Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome

This class will be led by Sam Boys

No cost.

CUTPL

Enter through Main Street Doors

We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!

Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.

Bring your own mat

View Event →
Free Friday Community Yoga
Jul
11

Free Friday Community Yoga

Free Friday Community Yoga!

Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome

This class will be led by LeAnne Weatherby

No cost.

CUTPL

Enter through Main Street Doors

We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!

Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.

Bring your own mat

View Event →
Free Community Yoga
Jul
5

Free Community Yoga

With Culver Farmer’s Market back outdoors, yoga will now be at the Beach Lodge for the season.

Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome

We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!

Led by beloved local yoga instructor, Elizabeth.

Culver Peds has partnered with civvies and Culver Parks Department to offer FREE yoga classes to our community.

Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.

Bring your own mat.

View Event →
Special Friday Yoga: Wellness Freedom Event
Jul
4

Special Friday Yoga: Wellness Freedom Event

Special Free Friday Community Yoga for July 4th!

Nature, Yoga, and Connection: A New Ritual for Wellness Independence

Join us for a special morning of wellness designed to nourish the mind, body, and spirit.

Come and go as you please—this experience is about freedom, presence, and connection.

Schedule

🕣 8:30 AM – Ginger Shot Happy Hour

🧘 9:00 AM – Yoga Under the Trees with Sam

🧠 9:50 AM – Mindfulness-Based Stress Reduction

💧 10:00 AM – Hydrate and Connect

Details

  • Location: Outdoors at Culver Peds, Under the trees on the East side of the property

  • Parking: Available in front of the clinic and along both side driveways

  • What to Bring: A yoga mat and towel (extras provided if needed)

  • Children: Welcome if they can sit or lie quietly for 45+ minutes

  • Restrooms: Located inside the clinic, through the front porch, red door inside

  • Cost: Free

Optional Registration

Get email/text reminders and help us prepare materials by registering in advance.

Let this July 4th be a celebration of inner freedom, grounded in community, nature, and mindful movement.

We love to share our outdoor space for yoga!

We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!

Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.

Bring your own mat, towel, and bottled water. BUT we will have extras if you need!

View Event →
Free Friday Community Yoga
Jun
27

Free Friday Community Yoga

Free Friday Community Yoga!

Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome

This class will be led by Sam Boys

No cost.

CUTPL

Enter through Main Street Doors

We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!

Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.

Bring your own mat

View Event →
FB Live: Holistic Skin Health Management
Jun
25

FB Live: Holistic Skin Health Management

Join Dr. Adame as she shares her personal skin health routine.

From nourishment to skin care products, this will be an informative session on maintaining skin health across all life stages.

Order supplements through my Fullscript store.

Order supplements from our Fullscript Store for 15% discount.

We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!

View Event →
Special Community Yoga: Summer Solstice Celebration with 108 Sun Salutations
Jun
21

Special Community Yoga: Summer Solstice Celebration with 108 Sun Salutations

We will be celebrating the summer solstice with 108 sun salutations.

Please listen to your body—there’s no need to complete all 108. Rest or modify as needed; your presence is enough

With Culver Farmer’s Market back outdoors, yoga will now be at the Beach Lodge for the season.

Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome

We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!

Led by beloved local yoga instructor, Elizabeth.

Culver Peds has partnered with civvies and Culver Parks Department to offer FREE yoga classes to our community.

Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.

Bring your own mat.

View Event →
Free Friday Community Yoga
Jun
20

Free Friday Community Yoga

Free Friday Community Yoga!

Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome

This class will be led by Sam Boys

No cost.

CUTPL

Enter through Main Street Doors

We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!

Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.

Bring your own mat

View Event →
Friday Community Yoga
Jun
13

Friday Community Yoga

Free Friday Community Yoga!

Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome

This class will be led by LeAnne Weatherby

No cost.

CUTPL

Enter through Main Street Doors

We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!

Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.

Bring your own mat

View Event →
Friday Community Yoga
Jun
6

Friday Community Yoga

Free Weekly Friday Community Yoga with Sam

Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome

Led by Dr. Sam Boys.

No cost.

At Culver-Union Township Public Library

Enter through Main Street Doors

We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!

Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.

Bring your own mat

View Event →
Friday Community Yoga
May
30

Friday Community Yoga

Free Friday Community Yoga!

Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome

Led by Dr. Sam Boys.

No cost.

CUTPL

Enter through Main Street Doors

We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!

Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.

Bring your own mat

View Event →
Free Community Yoga
May
24

Free Community Yoga

With Culver Farmer’s Market back outdoors, yoga will now be at the Beach Lodge for the season.

Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome

We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!

Led by beloved local yoga instructor, Elizabeth.

Culver Peds has partnered with civvies and Culver Parks Department to offer FREE yoga classes to our community.

Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.

Bring your own mat.

View Event →
Friday Community Yoga
May
23

Friday Community Yoga

Free Friday Community Yoga!

On May 23rd, yoga will be led by Leanne Weatherby

Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome

No cost.

CUTPL

Enter through Main Street Doors

We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!

Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.

Bring your own mat

View Event →
Friday Community Yoga
May
16

Friday Community Yoga

Free Friday Community Yoga!

Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome

Led by Dr. Sam Boys.

No cost to our community

CUTPL

Enter through Main Street Doors

We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!

Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.

Bring your own mat

View Event →
Pre-Natal Yoga and Education Series
May
2

Pre-Natal Yoga and Education Series

To complement the prenatal yoga classes, The Marshall County Prenatal Yoga Project will also include educational prenatal classes. Classes will cover what to expect from pregnancy to birth, breastfeeding, and breathing practices that support fetal position during pregnancy and the birthing process.

May 2nd Topics:

  • Fetal Development with Elaine Wakefield

  • Nutrition on a Budget with Dr. Noemi Adame

This is a 20-week weekly prenatal series that fuses prenatal yoga and breathing practice with research-based methods to support the health and well-being of mom and baby.

All materials are provided, and mothers at all stages of pregnancy are welcome.

We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!

Led by beloved Roots yoga instructor, Katie

Culver Peds has partnered with Roots Yoga Fulton County to offer FREE Pre-Natal yoga and holistic wellness classes to our community. This project is supported by Culver Parks Department, Lifeplex Fitness Forum, Marshall County Health Department, and Marshall County Community Foundation.

Registration is Required

View Event →
Friday Community Yoga
May
2

Friday Community Yoga

Free Friday Community Yoga!

Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome

Led by Dr. Sam Boys.

CUTPL

Enter through Main Street Doors

We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!

Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.

Bring your own mat.

Some mats available

View Event →
Pre-Natal Yoga Project
Apr
25

Pre-Natal Yoga Project

This is a 20-week weekly prenatal series that fuses prenatal yoga and breathing practice with research-based methods to support the health and well-being of mom and baby.

Classes will cover what to expect from pregnancy to birth, breastfeeding, and breathing practices that support fetal position during pregnancy and the birthing process.

All materials are provided, and mothers at all stages of pregnancy are welcome.

We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!

Led by beloved Roots yoga instructor, Katie

Culver Peds has partnered with Roots Yoga Fulton County to offer FREE Pre-Natal yoga and holistic wellness classes to our community. This project is supported by Culver Parks Department, Lifeplex Fitness Forum, Marshall County Health Department, and Marshall County Community Foundation.

Registration is Required

View Event →
Pre-Natal Yoga Project
Apr
18

Pre-Natal Yoga Project

This is a 20-week weekly prenatal series that fuses prenatal yoga and breathing practice with research-based methods to support the health and well-being of mom and baby.

Classes will cover what to expect from pregnancy to birth, breastfeeding, and breathing practices that support fetal position during pregnancy and the birthing process.

All materials are provided, and mothers at all stages of pregnancy are welcome.

We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!

Led by beloved Roots yoga instructor, Katie

Culver Peds has partnered with Roots Yoga Fulton County to offer FREE Pre-Natal yoga and holistic wellness classes to our community. This project is supported by Culver Parks Department, Lifeplex Fitness Forum, Marshall County Health Department, and Marshall County Community Foundation.

Registration is Required

View Event →
Free Community Yoga
Apr
12

Free Community Yoga

Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome

We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!

Led by beloved local yoga instructor, Elizabeth.

Culver Peds has partnered with civvies and Culver Parks Department to offer FREE yoga classes to our community.

Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.

Bring your own mat.

View Event →
Pre-Natal Yoga Project
Apr
11

Pre-Natal Yoga Project

This is a 20-week weekly prenatal series that fuses prenatal yoga and breathing practice with research-based methods to support the health and well-being of mom and baby.

Classes will cover what to expect from pregnancy to birth, breastfeeding, and breathing practices that support fetal position during pregnancy and the birthing process.

All materials are provided, and mothers at all stages of pregnancy are welcome.

We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!

Led by beloved Roots yoga instructor, Katie

Culver Peds has partnered with Roots Yoga Fulton County to offer FREE Pre-Natal yoga and holistic wellness classes to our community. This project is supported by Culver Parks Department, Lifeplex Fitness Forum, Marshall County Health Department, and Marshall County Community Foundation.

Registration is Required

View Event →
Pre-Natal Yoga Project
Apr
4

Pre-Natal Yoga Project

This is a 20-week weekly prenatal series that fuses prenatal yoga and breathing practice with research-based methods to support the health and well-being of mom and baby.

Classes will cover what to expect from pregnancy to birth, breastfeeding, and breathing practices that support fetal position during pregnancy and the birthing process.

All materials are provided, and mothers at all stages of pregnancy are welcome.

We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!

Led by beloved Roots yoga instructor, Katie

Culver Peds has partnered with Roots Yoga Fulton County to offer FREE Pre-Natal yoga and holistic wellness classes to our community. This project is supported by Culver Parks Department, Lifeplex Fitness Forum, Marshall County Health Department, and Marshall County Community Foundation.

Registration is Required

View Event →
Holistic Supplements For The Whole Family
Mar
28

Holistic Supplements For The Whole Family

Join Dr. Adame, her family, and the Culver Peds Team as they share what supplements they take for optimal health.

Order supplements through my Fullscript store.

Order supplements from our Fullscript Store for 15% discount.

If you are a Culver Peds family, you get 30% off.

We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!

View Event →
Free Community Yoga
Mar
15

Free Community Yoga

Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome

We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!

Led by beloved local yoga instructor, Elizabeth.

Culver Peds has partnered with civvies and Culver Parks Department to offer FREE yoga classes to our community.

Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.

Bring your own mat.

View Event →
Pre-Natal Yoga Project
Mar
7

Pre-Natal Yoga Project

This is a 20-week prenatal series that fuses prenatal yoga and breathing practice with research-based methods to support the health and well-being of mom and baby.

Classes will cover what to expect from pregnancy to birth, breastfeeding, and breathing practices that support fetal position during pregnancy and the birthing process.
Signing up for the first session on March 5th will sign you up for the weekly series.

All materials are provided, and mothers at all stages of pregnancy are welcome.

We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!

Led by beloved Roots yoga instructor, Katie

Culver Peds has partnered with Roots Yoga Fulton County to offer FREE Pre-Natal yoga and holistic wellness classes to our community. This project is supported by Culver Parks Department, Marshall County Health Department, and Marshall County Community Foundation.

Registration is Required

View Event →
Mini-Retreat: Burn-Out Proof Parenting
Feb
21

Mini-Retreat: Burn-Out Proof Parenting

The goal of our retreats are to promote parent/caregiver health and wellness because we believe that healthy kids start with healthy adults in their lives.

We are thrilled to share that we will host a mini-retreat exclusively for parents and caregivers of neurodivergent children.

The theme is You Can’t Pour From An Empty Cup. Each activity is carefully curated to help you be the best, most well-nourished version of yourself for the benefit of your neurodivergent child.

The agenda will include a combination of wellness activities and informational sessions:

  • Morning Mindfulness

  • High-Protein, High-Fiber, Anti-Inflammatory Meals

  • Workshops/Discussions—Final Agenda Pending

    • Actionable Steps to Treat and Prevent Parental Burnout

    • Leveraging Mindfulness In Emotional Dysregulation

    • Healing From Medical Trauma

    • Journaling WITH Your Neurodivergent Child

    • What Do YOU Need To Successfully Parent Your Neurodivergent Child?  Resource sharing session with participants and Culver Peds Team

  • Connect with and share your journey with other parents

  • Mindfulness-Based Stress Reduction activities through the day

Full agenda including guest speakers coming soon!

Cost: $300 ($25 non-refundable registration fee will be credited toward the total cost. We will invoice you for the remaining balance after you register. Remaining balance due 2 weeks before the event)

Do you need recommendations of where to stay, shop, dine in Culver? Check out this Blog Post.

Would you like to join the Culver Pediatrics Center family?

View Event →