
Mind, Body, Spirit Health Events

Free Friday Community Yoga
Free Friday Community Yoga!
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome
This class will be led by Sam Boys
No cost.
CUTPL
Enter through Main Street Doors
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat

Family Appreciation Day
We are so excited to celebrate our 5 Year Anniversary with a Patient Appreciation Day exclusively for Culver Peds member families!
We will have families coming in from just minutes down the road of Culver Peds to out of state!
Patient Appreciation Day will be a fun-filled "open house" -type event day from about 9 am to 4 pm.
Drop by at your convenience during the scheduled hours on the selected date to celebrate.
Events will include
Yoga'
Face painting
PANDAS/PANS Family Reunion
Gardening/Composting/Kitchen Demos
Arts/crafts and other activities for the kids
High-Protein, High-Fiber, Anti-Inflammatory Foods and Snacks
And more!

Free Community Yoga
With Culver Farmer’s Market back outdoors, yoga will now be at the Beach Lodge for the season.
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Led by beloved local yoga instructor, Elizabeth.
Culver Peds has partnered with civvies and Culver Parks Department to offer FREE yoga classes to our community.
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat.

Free Friday Community Yoga
Free Friday Community Yoga!
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome
This class will be led by Sam Boys
No cost.
CUTPL
Enter through Main Street Doors
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat

DPC Bootcamp
🌟 Led by Dr. Noemi Adame (Physician) and Dr. Chris Gamel (PhD), the owners of Culver Pediatrics Center. 🌟
Get expert guidance on the essentials you need to know:
Building your business plan, structure, and finances
Marketing and branding your practice
Creating efficient workflows with tech integrations
Balancing automation with personalized patient care
Navigating compliance, legal considerations, and more!
👉 Don't miss this opportunity to learn from a real-life success story and get practical tools to launch your practice with confidence.
Total Cost:
$500 per person
$900 per couple/duo
$1,275 per trio/team of 3
$1,600 per quad/team of 4
$100 NON-REFUNDABLE registration fee per team will be credited toward the total cost.
Full payment due THREE weeks before the event. We will invoice you the total cost after you register.

Free Friday Community Yoga
Free Friday Community Yoga!
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome
This class will be led by Sam Boys
No cost.
CUTPL
Enter through Main Street Doors
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat

Free Friday Community Yoga
Free Friday Community Yoga!
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome
This class will be led by Sam Boys
No cost.
CUTPL
Enter through Main Street Doors
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat

Free Friday Community Yoga
Free Friday Community Yoga!
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome
This class will be led by Sam Boys
No cost.
CUTPL
Enter through Main Street Doors
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat

DPC Women’s Retreat
Are you a female-identifying DPC Physician struggling with:
People-pleasing?
Boundary setting?
Prioritizing your own mind, body, spirit health?
Personal safety concerns?
Distinguishing between true and false urgencies?
Sacrificing family time?
Burn-out?
👉 Join us for an empowering 3-night retreat exclusively for female-identifying DPC doctors.
Get expert guidance to:
Build or maintain a thriving, SUSTAINABLE practice
Prioritize your safety, health, family, and values
Develop an empowering mindset around expectations and false urgencies
Leverage automation and tech to maximize your bandwidth for personalized patient care
Heal your mind, body, and spirit so you can best heal your patients
Burn-out proof your practice
🌟 Led by Dr. Noemi Adame and her team at Culver Pediatrics Center.
Agenda and list of guest speakers/panelists coming soon!
$200 non-refundable registration fee
Save by sharing a room. invite a friend!
Early Bird Discount: Register before May 1st $200 off total cost
Total Cost Per Person:
Grand Suite King/Single Occupancy/Massage Included: $2900
Grand Suite King/Double Occupancy/Massage Included $2500
En-Suite King/Single Occupancy $2700
En-Suite King/Double Occupancy $2300
Queen/Shared bathroom/Single Occupancy $2400
Queen/Shared bathroom/Double Occupancy $2100
Bottom Bunk /Full Size Bed/Shared Bunk Room/Shared Bath $1900
Top Bunk/Twin Size/Shared Bunk Room /Shared Bath $1800
Cost includes:
Accommodations
All activities
All meals, drinks, and snacks
Swag Bag
Body Composition Analysis with Nurse Becca (Optional)
ADDED FEE: Optional 30 Minute Relaxation Massage Session
Agenda Coming Soon!
Are you unable to attend the retreat? Check out our one day, team-based intensive DPC Bootcamp.

Lifestyle Medicine Conference For Better Health
Dr. Adame is honored to speak at the Second Annual Lifestyle Medicine Conference for Better Health, hosted by Doctors On Social Media (SOMEDocs). This high-quality online conference is for a public audience as well as physicians.
Topic: Nourishing the Mind, Body, Spirit of Neurodivergent Patients Through Lifestyle Medicine
Noemi Adame, MD will teach how to apply the principles of lifestyle medicine to nourish the mind, body, and spirit neurodivergent patients, taking into considering the unique needs of this population.
March 2-6, 2026
#SoMeDocsLifestyle
The conference is a curated collection of expert-led lectures exploring the intersection of lifestyle medicine. Attendees will gain evidence-based strategies to enhance their well-being, optimize performance, and dive into topics like nutrition, physical activity, stress management, sleep, and preventive care. Designed for healthcare professionals and wellness advocates alike.

Free Friday Community Yoga
Free Friday Community Yoga!
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome
This class will be led by Sam Boys
No cost.
CUTPL
Enter through Main Street Doors
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat


Lake Fest: Free Community Yoga
We are proud to be part of the Lake Fest line up!
Wind down with a special Sunday morning yoga, led by Leanne Weatherby, to end your Lakefest Weekend.
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Led by LeAnne Weatherby
Culver Peds has partnered with civvies and Culver Parks Department to offer FREE yoga classes to our community.
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat.

Free Friday Community Yoga
Free Friday Community Yoga!
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome
This class will be led by Sam Boys
No cost.
CUTPL
Enter through Main Street Doors
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat

Free Friday Community Yoga
Free Friday Community Yoga!
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome
This class will be led by LeAnne Weatherby
No cost.
CUTPL
Enter through Main Street Doors
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat

Free Community Yoga
With Culver Farmer’s Market back outdoors, yoga will now be at the Beach Lodge for the season.
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Led by beloved local yoga instructor, Elizabeth.
Culver Peds has partnered with civvies and Culver Parks Department to offer FREE yoga classes to our community.
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat.

Special Friday Yoga: Wellness Freedom Event
Special Free Friday Community Yoga for July 4th!
Nature, Yoga, and Connection: A New Ritual for Wellness Independence
Join us for a special morning of wellness designed to nourish the mind, body, and spirit.
Come and go as you please—this experience is about freedom, presence, and connection.
Schedule
🕣 8:30 AM – Ginger Shot Happy Hour
🧘 9:00 AM – Yoga Under the Trees with Sam
🧠 9:50 AM – Mindfulness-Based Stress Reduction
💧 10:00 AM – Hydrate and Connect
Details
Location: Outdoors at Culver Peds, Under the trees on the East side of the property
Parking: Available in front of the clinic and along both side driveways
What to Bring: A yoga mat and towel (extras provided if needed)
Children: Welcome if they can sit or lie quietly for 45+ minutes
Restrooms: Located inside the clinic, through the front porch, red door inside
Cost: Free
Optional Registration
Get email/text reminders and help us prepare materials by registering in advance.
Let this July 4th be a celebration of inner freedom, grounded in community, nature, and mindful movement.
We love to share our outdoor space for yoga!
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat, towel, and bottled water. BUT we will have extras if you need!

Free Friday Community Yoga
Free Friday Community Yoga!
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome
This class will be led by Sam Boys
No cost.
CUTPL
Enter through Main Street Doors
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat


Special Community Yoga: Summer Solstice Celebration with 108 Sun Salutations
We will be celebrating the summer solstice with 108 sun salutations.
Please listen to your body—there’s no need to complete all 108. Rest or modify as needed; your presence is enough
With Culver Farmer’s Market back outdoors, yoga will now be at the Beach Lodge for the season.
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Led by beloved local yoga instructor, Elizabeth.
Culver Peds has partnered with civvies and Culver Parks Department to offer FREE yoga classes to our community.
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat.

Free Friday Community Yoga
Free Friday Community Yoga!
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome
This class will be led by Sam Boys
No cost.
CUTPL
Enter through Main Street Doors
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat

Friday Community Yoga
Free Friday Community Yoga!
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome
This class will be led by LeAnne Weatherby
No cost.
CUTPL
Enter through Main Street Doors
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat

Friday Community Yoga
Free Weekly Friday Community Yoga with Sam
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome
Led by Dr. Sam Boys.
No cost.
At Culver-Union Township Public Library
Enter through Main Street Doors
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat

Friday Community Yoga
Free Friday Community Yoga!
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome
Led by Dr. Sam Boys.
No cost.
CUTPL
Enter through Main Street Doors
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat

Free Community Yoga
With Culver Farmer’s Market back outdoors, yoga will now be at the Beach Lodge for the season.
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Led by beloved local yoga instructor, Elizabeth.
Culver Peds has partnered with civvies and Culver Parks Department to offer FREE yoga classes to our community.
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat.

Friday Community Yoga
Free Friday Community Yoga!
On May 23rd, yoga will be led by Leanne Weatherby
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome
No cost.
CUTPL
Enter through Main Street Doors
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat

Friday Community Yoga
Free Friday Community Yoga!
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome
Led by Dr. Sam Boys.
No cost to our community
CUTPL
Enter through Main Street Doors
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat

Pre-Natal Yoga and Education Series
To complement the prenatal yoga classes, The Marshall County Prenatal Yoga Project will also include educational prenatal classes. Classes will cover what to expect from pregnancy to birth, breastfeeding, and breathing practices that support fetal position during pregnancy and the birthing process.
May 2nd Topics:
Fetal Development with Elaine Wakefield
Nutrition on a Budget with Dr. Noemi Adame
This is a 20-week weekly prenatal series that fuses prenatal yoga and breathing practice with research-based methods to support the health and well-being of mom and baby.
All materials are provided, and mothers at all stages of pregnancy are welcome.
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Led by beloved Roots yoga instructor, Katie
Culver Peds has partnered with Roots Yoga Fulton County to offer FREE Pre-Natal yoga and holistic wellness classes to our community. This project is supported by Culver Parks Department, Lifeplex Fitness Forum, Marshall County Health Department, and Marshall County Community Foundation.
Registration is Required

Friday Community Yoga
Free Friday Community Yoga!
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome
Led by Dr. Sam Boys.
CUTPL
Enter through Main Street Doors
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat.
Some mats available

Pre-Natal Yoga Project
This is a 20-week weekly prenatal series that fuses prenatal yoga and breathing practice with research-based methods to support the health and well-being of mom and baby.
Classes will cover what to expect from pregnancy to birth, breastfeeding, and breathing practices that support fetal position during pregnancy and the birthing process.
All materials are provided, and mothers at all stages of pregnancy are welcome.
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Led by beloved Roots yoga instructor, Katie
Culver Peds has partnered with Roots Yoga Fulton County to offer FREE Pre-Natal yoga and holistic wellness classes to our community. This project is supported by Culver Parks Department, Lifeplex Fitness Forum, Marshall County Health Department, and Marshall County Community Foundation.
Registration is Required


Pre-Natal Yoga Project
This is a 20-week weekly prenatal series that fuses prenatal yoga and breathing practice with research-based methods to support the health and well-being of mom and baby.
Classes will cover what to expect from pregnancy to birth, breastfeeding, and breathing practices that support fetal position during pregnancy and the birthing process.
All materials are provided, and mothers at all stages of pregnancy are welcome.
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Led by beloved Roots yoga instructor, Katie
Culver Peds has partnered with Roots Yoga Fulton County to offer FREE Pre-Natal yoga and holistic wellness classes to our community. This project is supported by Culver Parks Department, Lifeplex Fitness Forum, Marshall County Health Department, and Marshall County Community Foundation.
Registration is Required

Free Community Yoga
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Led by beloved local yoga instructor, Elizabeth.
Culver Peds has partnered with civvies and Culver Parks Department to offer FREE yoga classes to our community.
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat.

Pre-Natal Yoga Project
This is a 20-week weekly prenatal series that fuses prenatal yoga and breathing practice with research-based methods to support the health and well-being of mom and baby.
Classes will cover what to expect from pregnancy to birth, breastfeeding, and breathing practices that support fetal position during pregnancy and the birthing process.
All materials are provided, and mothers at all stages of pregnancy are welcome.
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Led by beloved Roots yoga instructor, Katie
Culver Peds has partnered with Roots Yoga Fulton County to offer FREE Pre-Natal yoga and holistic wellness classes to our community. This project is supported by Culver Parks Department, Lifeplex Fitness Forum, Marshall County Health Department, and Marshall County Community Foundation.
Registration is Required

Pre-Natal Yoga Project
This is a 20-week weekly prenatal series that fuses prenatal yoga and breathing practice with research-based methods to support the health and well-being of mom and baby.
Classes will cover what to expect from pregnancy to birth, breastfeeding, and breathing practices that support fetal position during pregnancy and the birthing process.
All materials are provided, and mothers at all stages of pregnancy are welcome.
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Led by beloved Roots yoga instructor, Katie
Culver Peds has partnered with Roots Yoga Fulton County to offer FREE Pre-Natal yoga and holistic wellness classes to our community. This project is supported by Culver Parks Department, Lifeplex Fitness Forum, Marshall County Health Department, and Marshall County Community Foundation.
Registration is Required


Free Community Yoga
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Led by beloved local yoga instructor, Elizabeth.
Culver Peds has partnered with civvies and Culver Parks Department to offer FREE yoga classes to our community.
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat.

Pre-Natal Yoga Project
This is a 20-week prenatal series that fuses prenatal yoga and breathing practice with research-based methods to support the health and well-being of mom and baby.
Classes will cover what to expect from pregnancy to birth, breastfeeding, and breathing practices that support fetal position during pregnancy and the birthing process.
Signing up for the first session on March 5th will sign you up for the weekly series.
All materials are provided, and mothers at all stages of pregnancy are welcome.
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Led by beloved Roots yoga instructor, Katie
Culver Peds has partnered with Roots Yoga Fulton County to offer FREE Pre-Natal yoga and holistic wellness classes to our community. This project is supported by Culver Parks Department, Marshall County Health Department, and Marshall County Community Foundation.
Registration is Required

Mini-Retreat: Burn-Out Proof Parenting
The goal of our retreats are to promote parent/caregiver health and wellness because we believe that healthy kids start with healthy adults in their lives.
We are thrilled to share that we will host a mini-retreat exclusively for parents and caregivers of neurodivergent children.
The theme is You Can’t Pour From An Empty Cup. Each activity is carefully curated to help you be the best, most well-nourished version of yourself for the benefit of your neurodivergent child.
The agenda will include a combination of wellness activities and informational sessions:
Morning Mindfulness
High-Protein, High-Fiber, Anti-Inflammatory Meals
Workshops/Discussions—Final Agenda Pending
Actionable Steps to Treat and Prevent Parental Burnout
Leveraging Mindfulness In Emotional Dysregulation
Healing From Medical Trauma
Journaling WITH Your Neurodivergent Child
What Do YOU Need To Successfully Parent Your Neurodivergent Child? Resource sharing session with participants and Culver Peds Team
Connect with and share your journey with other parents
Mindfulness-Based Stress Reduction activities through the day
Full agenda including guest speakers coming soon!
Cost: $300 ($25 non-refundable registration fee will be credited toward the total cost. We will invoice you for the remaining balance after you register. Remaining balance due 2 weeks before the event)
Do you need recommendations of where to stay, shop, dine in Culver? Check out this Blog Post.
Would you like to join the Culver Pediatrics Center family?
