Mind, Body, Spirit Health Events
Free Friday Community Yoga
Free Friday Community Yoga!
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome
This class will be led by Sam Boys
No cost.
CUTPL
Enter through Main Street Doors
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat
Special Community Yoga: Summer Solstice Celebration with 108 Sun Salutations
We will be celebrating the summer solstice with 108 sun salutations.
Please listen to your body—there’s no need to complete all 108. Rest or modify as needed; your presence is enough
With Culver Farmer’s Market back outdoors, yoga will now be at the Beach Lodge for the season.
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Led by beloved local yoga instructor, Elizabeth.
Culver Peds has partnered with civvies and Culver Parks Department to offer FREE yoga classes to our community.
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat.
FB Live: Holistic Skin Health Management
Join Dr. Adame as she shares her personal skin health routine.
From nourishment to skin care products, this will be an informative session on maintaining skin health across all life stages.
Order supplements from our Fullscript Store for 15% discount.
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Free Friday Community Yoga
Free Friday Community Yoga!
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome
This class will be led by Sam Boys
No cost.
CUTPL
Enter through Main Street Doors
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat
Family Appreciation Day
We are so excited to celebrate our 5 Year Anniversary with a Patient Appreciation Day exclusively for Culver Peds member families!
We will have families coming in from just minutes down the road of Culver Peds to out of state!
Patient Appreciation Day will be a fun-filled "open house" -type event day from about 9 am to 4 pm.
Drop by at your convenience during the scheduled hours on the selected date to celebrate.
Events will include
Yoga'
Face painting
PANDAS/PANS Family Reunion
Gardening/Composting/Kitchen Demos
Arts/crafts and other activities for the kids
High-Protein, High-Fiber, Anti-Inflammatory Foods and Snacks
And more!
DPC Bootcamp
🌟 Led by Dr. Noemi Adame (Physician) and Dr. Chris Gamel (PhD), the owners of Culver Pediatrics Center. 🌟
Get expert guidance on the essentials you need to know:
Building your business plan, structure, and finances
Marketing and branding your practice
Creating efficient workflows with tech integrations
Balancing automation with personalized patient care
Navigating compliance, legal considerations, and more!
👉 Don't miss this opportunity to learn from a real-life success story and get practical tools to launch your practice with confidence.
Total Cost:
$500 per person
$900 per couple/duo
$1,275 per trio/team of 3
$1,600 per quad/team of 4
$100 NON-REFUNDABLE registration fee per team will be credited toward the total cost.
Full payment due THREE weeks before the event. We will invoice you the total cost after you register.
DPC Women’s Retreat
Are you a female-identifying DPC Physician struggling with:
People-pleasing?
Boundary setting?
Prioritizing your own mind, body, spirit health?
Personal safety concerns?
Distinguishing between true and false urgencies?
Sacrificing family time?
Burn-out?
👉 Join us for an empowering 3-night retreat exclusively for female-identifying DPC doctors.
Get expert guidance to:
Build or maintain a thriving, SUSTAINABLE practice
Prioritize your safety, health, family, and values
Develop an empowering mindset around expectations and false urgencies
Leverage automation and tech to maximize your bandwidth for personalized patient care
Heal your mind, body, and spirit so you can best heal your patients
Burn-out proof your practice
🌟 Led by Dr. Noemi Adame and her team at Culver Pediatrics Center.
Agenda and list of guest speakers/panelists coming soon!
$200 non-refundable registration fee
Save by sharing a room. invite a friend!
Early Bird Discount: Register before May 1st $200 off total cost
Total Cost Per Person:
Grand Suite King/Single Occupancy/Massage Included: $2900
Grand Suite King/Double Occupancy/Massage Included $2500
En-Suite King/Single Occupancy $2700
En-Suite King/Double Occupancy $2300
Queen/Shared bathroom/Single Occupancy $2400
Queen/Shared bathroom/Double Occupancy $2100
Bottom Bunk /Full Size Bed/Shared Bunk Room/Shared Bath $1900
Top Bunk/Twin Size/Shared Bunk Room /Shared Bath $1800
Cost includes:
Accommodations
All activities
All meals, drinks, and snacks
Swag Bag
Body Composition Analysis with Nurse Becca (Optional)
ADDED FEE: Optional 30 Minute Relaxation Massage Session
Agenda Coming Soon!
Are you unable to attend the retreat? Check out our one day, team-based intensive DPC Bootcamp.
Lifestyle Medicine Conference For Better Health
Dr. Adame is honored to speak at the Second Annual Lifestyle Medicine Conference for Better Health, hosted by Doctors On Social Media (SOMEDocs). This high-quality online conference is for a public audience as well as physicians.
Topic: Nourishing the Mind, Body, Spirit of Neurodivergent Patients Through Lifestyle Medicine
Noemi Adame, MD will teach how to apply the principles of lifestyle medicine to nourish the mind, body, and spirit neurodivergent patients, taking into considering the unique needs of this population.
March 2-6, 2026
#SoMeDocsLifestyle
The conference is a curated collection of expert-led lectures exploring the intersection of lifestyle medicine. Attendees will gain evidence-based strategies to enhance their well-being, optimize performance, and dive into topics like nutrition, physical activity, stress management, sleep, and preventive care. Designed for healthcare professionals and wellness advocates alike.
Friday Community Yoga
Free Friday Community Yoga!
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome
This class will be led by LeAnne Weatherby
No cost.
CUTPL
Enter through Main Street Doors
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat
Friday Community Yoga
Free Weekly Friday Community Yoga with Sam
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome
Led by Dr. Sam Boys.
No cost.
At Culver-Union Township Public Library
Enter through Main Street Doors
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat
Friday Community Yoga
Free Friday Community Yoga!
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome
Led by Dr. Sam Boys.
No cost.
CUTPL
Enter through Main Street Doors
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat
Free Community Yoga
With Culver Farmer’s Market back outdoors, yoga will now be at the Beach Lodge for the season.
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Led by beloved local yoga instructor, Elizabeth.
Culver Peds has partnered with civvies and Culver Parks Department to offer FREE yoga classes to our community.
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat.
Friday Community Yoga
Free Friday Community Yoga!
On May 23rd, yoga will be led by Leanne Weatherby
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome
No cost.
CUTPL
Enter through Main Street Doors
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat
Friday Community Yoga
Free Friday Community Yoga!
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome
Led by Dr. Sam Boys.
No cost to our community
CUTPL
Enter through Main Street Doors
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat
Pre-Natal Yoga and Education Series
To complement the prenatal yoga classes, The Marshall County Prenatal Yoga Project will also include educational prenatal classes. Classes will cover what to expect from pregnancy to birth, breastfeeding, and breathing practices that support fetal position during pregnancy and the birthing process.
May 2nd Topics:
Fetal Development with Elaine Wakefield
Nutrition on a Budget with Dr. Noemi Adame
This is a 20-week weekly prenatal series that fuses prenatal yoga and breathing practice with research-based methods to support the health and well-being of mom and baby.
All materials are provided, and mothers at all stages of pregnancy are welcome.
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Led by beloved Roots yoga instructor, Katie
Culver Peds has partnered with Roots Yoga Fulton County to offer FREE Pre-Natal yoga and holistic wellness classes to our community. This project is supported by Culver Parks Department, Lifeplex Fitness Forum, Marshall County Health Department, and Marshall County Community Foundation.
Registration is Required
Friday Community Yoga
Free Friday Community Yoga!
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome
Led by Dr. Sam Boys.
CUTPL
Enter through Main Street Doors
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat.
Some mats available
Pre-Natal Yoga Project
This is a 20-week weekly prenatal series that fuses prenatal yoga and breathing practice with research-based methods to support the health and well-being of mom and baby.
Classes will cover what to expect from pregnancy to birth, breastfeeding, and breathing practices that support fetal position during pregnancy and the birthing process.
All materials are provided, and mothers at all stages of pregnancy are welcome.
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Led by beloved Roots yoga instructor, Katie
Culver Peds has partnered with Roots Yoga Fulton County to offer FREE Pre-Natal yoga and holistic wellness classes to our community. This project is supported by Culver Parks Department, Lifeplex Fitness Forum, Marshall County Health Department, and Marshall County Community Foundation.
Registration is Required
FB Live: Holistic Allergy Management
Join Dr. Adame and the Culver Peds Team as they share holistic interventions to manage your children’s allergies this season!
Order supplements from our Fullscript Store for 15% discount.
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Pre-Natal Yoga Project
This is a 20-week weekly prenatal series that fuses prenatal yoga and breathing practice with research-based methods to support the health and well-being of mom and baby.
Classes will cover what to expect from pregnancy to birth, breastfeeding, and breathing practices that support fetal position during pregnancy and the birthing process.
All materials are provided, and mothers at all stages of pregnancy are welcome.
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Led by beloved Roots yoga instructor, Katie
Culver Peds has partnered with Roots Yoga Fulton County to offer FREE Pre-Natal yoga and holistic wellness classes to our community. This project is supported by Culver Parks Department, Lifeplex Fitness Forum, Marshall County Health Department, and Marshall County Community Foundation.
Registration is Required
Free Community Yoga
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Led by beloved local yoga instructor, Elizabeth.
Culver Peds has partnered with civvies and Culver Parks Department to offer FREE yoga classes to our community.
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat.
Pre-Natal Yoga Project
This is a 20-week weekly prenatal series that fuses prenatal yoga and breathing practice with research-based methods to support the health and well-being of mom and baby.
Classes will cover what to expect from pregnancy to birth, breastfeeding, and breathing practices that support fetal position during pregnancy and the birthing process.
All materials are provided, and mothers at all stages of pregnancy are welcome.
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Led by beloved Roots yoga instructor, Katie
Culver Peds has partnered with Roots Yoga Fulton County to offer FREE Pre-Natal yoga and holistic wellness classes to our community. This project is supported by Culver Parks Department, Lifeplex Fitness Forum, Marshall County Health Department, and Marshall County Community Foundation.
Registration is Required
Pre-Natal Yoga Project
This is a 20-week weekly prenatal series that fuses prenatal yoga and breathing practice with research-based methods to support the health and well-being of mom and baby.
Classes will cover what to expect from pregnancy to birth, breastfeeding, and breathing practices that support fetal position during pregnancy and the birthing process.
All materials are provided, and mothers at all stages of pregnancy are welcome.
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Led by beloved Roots yoga instructor, Katie
Culver Peds has partnered with Roots Yoga Fulton County to offer FREE Pre-Natal yoga and holistic wellness classes to our community. This project is supported by Culver Parks Department, Lifeplex Fitness Forum, Marshall County Health Department, and Marshall County Community Foundation.
Registration is Required
Holistic Supplements For The Whole Family
Join Dr. Adame, her family, and the Culver Peds Team as they share what supplements they take for optimal health.
Order supplements from our Fullscript Store for 15% discount.
If you are a Culver Peds family, you get 30% off.
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Free Community Yoga
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Led by beloved local yoga instructor, Elizabeth.
Culver Peds has partnered with civvies and Culver Parks Department to offer FREE yoga classes to our community.
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat.
Pre-Natal Yoga Project
This is a 20-week prenatal series that fuses prenatal yoga and breathing practice with research-based methods to support the health and well-being of mom and baby.
Classes will cover what to expect from pregnancy to birth, breastfeeding, and breathing practices that support fetal position during pregnancy and the birthing process.
Signing up for the first session on March 5th will sign you up for the weekly series.
All materials are provided, and mothers at all stages of pregnancy are welcome.
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Led by beloved Roots yoga instructor, Katie
Culver Peds has partnered with Roots Yoga Fulton County to offer FREE Pre-Natal yoga and holistic wellness classes to our community. This project is supported by Culver Parks Department, Marshall County Health Department, and Marshall County Community Foundation.
Registration is Required
Mini-Retreat: Burn-Out Proof Parenting
The goal of our retreats are to promote parent/caregiver health and wellness because we believe that healthy kids start with healthy adults in their lives.
We are thrilled to share that we will host a mini-retreat exclusively for parents and caregivers of neurodivergent children.
The theme is You Can’t Pour From An Empty Cup. Each activity is carefully curated to help you be the best, most well-nourished version of yourself for the benefit of your neurodivergent child.
The agenda will include a combination of wellness activities and informational sessions:
Morning Mindfulness
High-Protein, High-Fiber, Anti-Inflammatory Meals
Workshops/Discussions—Final Agenda Pending
Actionable Steps to Treat and Prevent Parental Burnout
Leveraging Mindfulness In Emotional Dysregulation
Healing From Medical Trauma
Journaling WITH Your Neurodivergent Child
What Do YOU Need To Successfully Parent Your Neurodivergent Child? Resource sharing session with participants and Culver Peds Team
Connect with and share your journey with other parents
Mindfulness-Based Stress Reduction activities through the day
Full agenda including guest speakers coming soon!
Cost: $300 ($25 non-refundable registration fee will be credited toward the total cost. We will invoice you for the remaining balance after you register. Remaining balance due 2 weeks before the event)
Do you need recommendations of where to stay, shop, dine in Culver? Check out this Blog Post.
Would you like to join the Culver Pediatrics Center family?
On The Go Snack Solutions For Youth Athletes
Join Dr. Adame and the Culver Peds Team as we put together QUICK, HIGH-PROTEIN snacks that will travel well with your young athlete to their next sports practice or event.
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Supporting LGBTQ+ Kids
Celebrate the day of Love with Love!
Bring your lunch and join us for an art activity and a talk on how to support LGBTQ+ Children and Teens in our community.
This is NOT about being "woke".
This is NOT about political alignment.
This is about protecting our children and teens from harm.
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Free Community Yoga
We are honored to be part of the Winter Fest line up!
Please note yoga will be at THREE BIRD LAYNE on Main Street for Winter Fest.
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Led by beloved local yoga instructor, Elizabeth.
Culver Peds has partnered with civvies and Culver Parks Department to offer FREE yoga classes to our community.
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat.
Free Community Yoga
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Led by beloved local yoga instructor, Elizabeth.
Culver Peds has partnered with civvies and Culver Parks Department to offer FREE yoga classes to our community.
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat.
Make An Immune Boosting Ginger Shot
Join Dr. Adame and the Culver Peds Team as we make an immune boosting ginger shot!
Ingredients:
Fresh ginger
Lime Juice
Cinnamon
Mint Leaves
Favorite Fruit
Dates
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Free Community Yoga
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Led by beloved local yoga instructor, Elizabeth.
Culver Peds has partnered with civvies and Culver Parks Department to offer FREE yoga classes to our community.
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat.
Make A Kid-Friendly Smoothie
Join Dr. Adame and the Culver Peds Team as we make a delicious, kid-friendly, nutrient-dense smoothie!
We highly recommend to build your own smoothie as you watch.
Like, Comment, AND Share this event for a chance to win a FREE Inbody Body Composition Analysis with Nurse Becca!
Be ready with your choice of :
GREEN: Spinach or Kale
VEGGIES: Carrots, beats, zucchini, pumpkin, any you like, fresh or frozen
FRUIT: Berries, Apples, Oranges, Pears, or pretty much any fruit, fresh or frozen
PROTEIN: H-E/MP seeds, steamed edamame (allow to cool), silken tofu
FIBER: whole flax seeds, nuts/nut butter, chia seeds
BOOSTERS/SWEETNERS: Cinnamon, ginger, dates, mint leaves, spirulina, maple syrup
LIQUID: Pea protein milk gives the most nutritional value
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Use the guide below to prepare to build your smoothie!
Free Community Yoga
We are thrilled to be part of the 2024 Thanksgiving Events LIneup!
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and levels welcome
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Led by beloved local yoga instructor, Elizabeth.
Culver Peds has partnered with civvies and Culver Parks Department to offer FREE yoga classes to our community.
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat.
Free Community Yoga
We are thrilled to be part of the 2024 Fall Fest LIneup!
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and levels welcome
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Led by beloved local yoga instructor, Elizabeth.
Culver Peds has partnered with civvies and Culver Parks Department to offer FREE yoga classes to our community.
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat.
Free Community Yoga
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Led by beloved local yoga instructor, Elizabeth.
Culver Peds has partnered with civvies and Culver Parks Department to offer FREE yoga classes to our community.
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat.
Free Community Yoga
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community.
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Led by beloved local yoga instructor, Elizabeth.
Culver Peds has partnered with civvies and Culver Parks Department to offer FREE yoga classes to our community.
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat.
Veggies Over Pills Radio Show
Listen to Dr. Adame have a conversation with Barb and Kathy about children's mind, body, spirit health and wellness issues affecting our families, communities, and schools.
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Tune in to the “The Veggies Over Pills Radio Show With Dr. Adame”
Second Friday of each month on WTCA Giant FM 106.1
June 2024 Show: Adult Diseases In Children's Bodies
The Veggies Over Pills radio show focuses on ways to maintain mind, body, spirit health in Marshall County.
Listen as Dr. Adame educates, inspires, and sometimes entertains WTCA Giant FM Listeners with her energetic style and passion for transforming the mind, body, spirit health of children by educating and empowering their families, communities, and schools.