Supporting Moms With Prenatal Yoga and Wellness
Maternal wellness, especially nutritional status, at pre-conception has a multigenerational impact. Not only is the mother’s body and health affected by her nourishment, but the health of her baby, and the baby’s future baby’s are affected. The fetus has gametes forming in utero that are affected by maternal nourishment and state of health.
In short, the best time to make sure a child gets their healthiest start in life is before they are born through the health of the mother.
Dr. Noemi Adame, Elaine Wakefield, Katie McMullen, Prenatal Yoga Participant
The Ladybug Foundation is offering a new prenatal yoga program in Marshall County. The program helps expecting mothers with movement and balance, nutrition, and education as they move through pregnancy.
This is a proud partnership between:
Roots Yoga/Ladybug Foundation
Marshall County Community Foundation
Marshall County Health Department
Lifeplex Fitness Forum
Culver Pediatrics Center
This community-based prenatal series, which combines prenatal yoga and breathing techniques with evidence-based methods to enhance the health and well-being of both mother and baby. All sessions take place at the Lifeplex in Plymouth, where childcare and transportation services are available through Marshall County Transpo. onc
To deliver a holistic wellness framework, the yoga classes will be complemented by monthly educational sessions led by either Dr. Adame or Elaine Wakefield, a certified nurse midwife. These sessions will discuss a variety of holistic wellness topics for prenatal health, including nutrition on a budget, mindfulness, restorative sleep, self-advocacy, fetal development, common pregnancy problems, and more!
At Culver Pediatrics Center and Camp Veggie, we aim to transform children’s mind, body, spirit health by educating and empowering families, communities and schools in holistic nutritional wellness . We take a Veggies Over Pills approach for our comprehensive pediatric services by integrating science-based medicine with non-pharmaceutical holistic principles. Schedule a consultation to start your children’s wellness journey with us.
Do you already have a great pediatrician that you love for your children, but would like to transform your family’s mind, body, spirit health through nutritional wellness? Our Nurse-Led Holistic Wellness Program at Culver Pediatrics Center is right for you.
We aim to be the best pediatric practice in Marshall County, Lake Maxinkuckee area, and the state of Indiana. If your child is not yet part of the Culver Pediatrics Center family, sign up in the email opt-in below to learn more about our boutique pediatrician services.
