Special Free Friday Community Yoga for July 4th!
Nature, Yoga, and Connection: A New Ritual for Wellness Independence
Join us for a special morning of wellness designed to nourish the mind, body, and spirit.
Come and go as you please—this experience is about freedom, presence, and connection.
Schedule
🕣 8:30 AM – Ginger Shot Happy Hour
🧘 9:00 AM – Outdoor Yoga with Sam
🧠 9:50 AM – Mindfulness-Based Stress Reduction
💧 10:00 AM – Hydrate and Connect
Details
Location: Outdoors at Culver Peds
Parking: Available in front of the clinic and along both side driveways
What to Bring: A yoga mat and towel (extras provided if needed)
Children: Welcome if they can sit or lie quietly for 45+ minutes
Optional Registration
Get email/text reminders and help us prepare materials by registering in advance.
Let this July 4th be a celebration of inner freedom, grounded in community, nature, and mindful movement.
We love to share our outdoor space for yoga!
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat, towel, and bottled water. BUT we will have extras if you need!
