Crispy Baked Orange Tofu
Dr. Adame uses a lot of tofu in her cooking. Tofu is a clean, high-quality protein that is versatile and lends itself to making very tasty dishes. This dish is approved by even the most devoted meat eaters.
She used Nora Cooks Crispy Baked Orange Tofu recipe with some slight modifications:
She used maple syrup for the sauce, no sugar
She added a little bit of olive oil AND soy sauce to the corn starch for the tofu
She added asparagus and green onions to the tofu. (Broccoli is the best veggie for this dish, but there was no broccoli as the Farmer’s Market yet).
Served with rice, lime juice, and h/e/m/P seeds.
Crispy Orange Tofu
More tofu recipes available in Brain Boosters.
Dr. Adame encourages any degree of progression towards high-protein, high-fiber, anti-inflammatory nourishment to reduce inflammation, protect the brain long term, and improve gut-brain health connection.
At Culver Pediatrics Center we aim to transform children’s mind, body, spirit health by educating and empowering families, communities and schools in holistic nutritional wellness because. We believe healthy children start with healthy adults in their lives. We take a Veggies Over Pills approach for our comprehensive pediatric services, combining science-based medicine with holistic principles. Schedule a consultation to start your children’s wellness journey with us.
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